Therapy Services
I provide warm, relational, trauma-informed therapy using EMDR, CBT/DBT, attachment, relational, and psychodynamic approaches. But my work goes beyond symptom relief. I help clients reclaim their sense of self, strengthen confidence and coping skills, build lives rooted in their own values and identities, improve their relationships, and recognize that personal healing and collective liberation are not separate endeavors — they are deeply intertwined.
Therapy is a place to build deeper insights into your patterns and finding your path to your best self and a joyful life. I aim to create a space where you feel seen, supported, and never alone in this work. Together, we’ll explore attachment patterns, trauma, anxiety, self-esteem, relationships, and life transitions, helping you gain insight, strengthen coping skills, and create lasting, meaningful change.
LGBTQIA+
Body Image
Life Coaching
Gender-Affirming Surgery Evaluations
Anxiety
Body Positivity
Coping Skills
Depression
Domestic Abuse
Domestic Violence
Intuitive Eating
Family Conflict
Grief
Specialties & Expertise
Health At Every Size focus
Life Transitions
Couples
Open Relationships Non-Monogamy
Parenting
Racial Identity
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Systemic Oppression
Trauma and PTSD
Women’s Issues