Therapy Services

The ocean around sunset, the water glitters with the reflections.

I provide warm, relational, trauma-informed therapy using EMDR, CBT/DBT, attachment, relational, and psychodynamic approaches. But my work goes beyond symptom relief. I help clients reclaim their sense of self, strengthen confidence and coping skills, build lives rooted in their own values and identities, improve their relationships, and recognize that personal healing and collective liberation are not separate endeavors — they are deeply intertwined.

Therapy is a place to build deeper insights into your patterns and finding your path to your best self and a joyful life. I aim to create a space where you feel seen, supported, and never alone in this work. Together, we’ll explore attachment patterns, trauma, anxiety, self-esteem, relationships, and life transitions, helping you gain insight, strengthen coping skills, and create lasting, meaningful change.

  • LGBTQIA+

  • Body Image

  • Life Coaching

  • Gender-Affirming Surgery Evaluations

  • Anxiety

  • Body Positivity

  • Coping Skills

  • Depression

  • Domestic Abuse

  • Domestic Violence

  • Intuitive Eating

  • Family Conflict

  • Grief

Specialties & Expertise

  • Health At Every Size focus

  • Life Transitions

  • Couples

  • Open Relationships Non-Monogamy

  • Parenting

  • Racial Identity

  • Relationship Issues

  • Self Esteem

  • Sex-Positive, Kink Allied

  • Stress

  • Systemic Oppression

  • Trauma and PTSD

  • Women’s Issues